(You'll also get free recipes via email. How to cook asparagus on the grill. Bake for 12 minutes, or until the spears are lightly crisp and tender. This is the cooking time that I recommend in the recipe below, but you’ll want to adjust accordingly if your asparagus is extra small or extra large! Roast the tips in the oven. You can’t go wrong either way, but I prefer it warm. Plant-based recipes, menus, cooking tips for vegans & vegetarians. My low carb keto blog contains EASY, natural, keto & low carb recipes, with 10 ingredients or less! Roast in the oven for 12 to 20 minutes, until crisp tender. I was never a fan of asparagus until I had it baked! The cooking time for asparagus in the oven varies based on the temperature and the size of the asparagus, but a good rule of thumb is that medium-sized asparagus stalks will take about 12-15 minutes in a 400 degree oven. If you are creating a second layer of asparagus, it will take longer to roast (possibly another 10 minutes or so). ), Bacon Wrapped Asparagus Recipe in the Oven, How To Cook Bacon in the Oven (Crispy & Easy Way! But this crispy green can also be enjoyed year-round in a number of ways: roasted, sautéed, steamed, grilled, sliced, the list … (Learn about net carbs here.) The steam cooks the vegetables without allowing as much of the goodness to leach out into the water. I cook my asparagus this way too and it always turns out amazing! Steam the veggie for a few minutes, until firm but tender. The asparagus looks perfect and sounds so good with the bit of garlic and olive oil. Make Them Into a Quiche. Getting the … If the spears are fat, you might want to peel the bottom inch of each one to help them cook a bit faster. I love to use these the next day in a salad. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! This is my favorite way to cook/eat asparagus! I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. I’ve pinned the recipe to make again later in the week. Just made it last night to go with our chicken dinner. I’m actually very happy with my counter oven/broiler. Roasting asparagus is one of the easiest ways to cook this vegetable. Preheat oven to 425 degrees. The roasting time for asparagus … in oven for 400 degrees. This oven roasted baked asparagus recipe is ready in under 20 minutes, with basic ingredients. Are you always looking for easy dinner sides like me? Pinning to make this spring! Place them in the top half of the steamer pan set. This is going to save me time and efforts, comparing to cooking them on stove top. Steam oven cookbook cooking with steam for healthy living Steam oven cookbook United Kingdom Miele Company Ltd. Fairacres, Marcham Road, ... asparagus 30 Salmon paté 32 Asparagus with smoked salmon 33 Pumpkin with an onion dressing 34 Warm fennel salad … Asparagus add diced ham & cheese on top. Hi Karen, Asparagus is fine to reheat as leftovers but if you’re having a large dinner for friends/family, I think it’s best fresh. Now that you know what temp to cook asparagus in the oven…. These easy keto recipes are sugar-free, LCHF, and often paleo. Preheat your oven to 400 °F (204 °C) and arrange the asparagus on a baking sheet. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. Snap any woody tips off the asparagus where they naturally break apart. Thanks for sharing the tools you use too; I love having good recommendations for things like that! The process for how to roast asparagus in the oven is super easy! Frozen asparagus is a tad mushy – I don’t recommend it. Use your hands to toss and turn the pieces, so that they are evenly coated in oil and seasoning. If everything is crammed together on the sheet pan, your vegetables will steam instead of caramelizing. I have never tried to bake the whole asparagus in the oven and those instructions are just up to the point. When i have time, i marinate for an hour in a plastic baggie the olive oil, garlic powder and grated parmesean cheese before roasting. It’s a great option to switch up the cooking technique, but in this baked asparagus recipe, we’re not peeling it! It only holds only a 9×11 inch baking pan. Thanks for the tips. Thank you for all the great tips! Traditionally it is napped with a bit of hollandaise sauce. The only thing I did differently was use parchment paper on my baking sheet. Keep reading to learn more. Love the addition of garlic powder too. And that is always a good thing when it comes to dinner, right? Trim the ends of the asparagus stalk with a vegetable trimmer. Posted February 27, 2019 in categories: Keto Low Carb Recipe VideosKeto Low Carb Side Dishes & Veggies, Your email address will not be published. Yum, Isn’t it amazing how the simplest recipes are often the best? Asparagus is really easy and quick to cook as well. As soon as it turns bright green, it’s ready. I have a stovetop but not an oven (taken out). To determine asparagus cooking time in the oven, you need to consider the size of the stalk because the asparagus bake time will vary depending on the size. The pan was too crowded. Asparagus is one of my favourite side dishes – thanks for all the tips! Defs saving this so I can refer back to it later in the week again! I was in the middle of a kitchen remodel when everyone was locked down. It took 20 minutes. Now you just need to confirm your subscription: Please check your email. So glad to try a new way! Serving size: 1/4 lb, or 1/4 of entire recipe. vegetarian recipes in the recipe index here. Here is how it looks when it’s done. Snap the rest of the asparagus in the same way. The key to getting great cooked asparagus it to not over cook it. Hi Lindi, If you double the recipe, are you still able to lay the asparagus in a single layer on your pan? Click the links below to see the items used to make this recipe. So good! Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Just take an asparagus spear in your hand and snap it at a point where the stalk is naturally tough. Add a few inches of water to the pot and place the steamer basket inside. Your email address will not be published. One day, out of sheer laziness, I realized that baking asparagus is the way to go. I loved this easy method to cook asparagus. LOVE asparagus! Click underlined ingredients to see where to get them. You can either snap it off with your hands, cut it with a chef’s knife or peel it with a vegetable peeler. I guess it makes sense though, I love every other veggie roasted, why not asparagus? Some recipes call for peeling the asparagus if it’s part of a shaved salad or a topping of for pizza. What To Serve With Oven Roasted Asparagus, How To Cook Asparagus in the Oven - Fast & Easy, asparagus, roasted vegetables, vegetables, vegetarian. © 2021 The Veggie Table     Privacy Policy Themed with HitMag     Hosted by PeoplesHost. Can you eat all of the asparagus except the woody end? After that, put the pot and basket on your stovetop over high heat and bring the water to a boil. Can’t wait for asparagus season to begin! If you are keeping everything in a single layer, then you can use the same cook time range (12-20 minutes). Spread out the asparagus in a single layer on a rimmed baking sheet. Join 170,000 others to get a FREE keto food list, plus weekly keto recipes! SO helpful! Place the asparagus into a mixing bowl, and drizzle with the olive oil. The asparagus gets golden and the tips get a little crunchy (my favorite part) while the stalk is perfectly tender. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / How To Cook Asparagus in the Oven – Fast & Easy. This is the way I cook my asparagus so easy and come out perfect. I am sooooo happy when asparagus is back in season. Coat asparagus with oil, salt, and pepper, transfer to a sheet tray. By using this website, you agree to the Terms & Disclosures and Privacy Policy. This recipe was simple & easy! This is always side dish that my whole family loves! . Thank you so much! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Hi Marilyn, Yes! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. If you make the roasted asparagus ahead of time, simply store in an airtight container in the refrigerator. Don't miss the VIDEO above - it's the easiest way to learn how to make Oven Roasted Asparagus! Grab your XL sheet pan and some fresh asparagus. Asparagus can be roasted in the oven, cooked it on the grill, blanched, steamed, stir fried, or baked within other dishes like these Mini Quiches. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Pat it as dry as you can, as you don’t want any water to “steam” the asparagus in the oven. You don’t have to peel asparagus. They won’t eat boiled or steamed. Love this easy method to make asparagus and we use it all the time! Where does nutrition info come from? Very tender and tasty. Best Steamed Asparagus Recipe - How To Make Steamed Asparagus I like to toss it all in a ziplock bag for even distribution of seasonings and avocado oil. Asparagus is cooked in oil or butter in … There was too much oil. When it is done, I sprinkle with nutritional yeast…Delicious~. I think this is the best way to roast asparagus because the cooking method is really easy (roasting is the best for simplicity) and the seasonings really basic, so that it goes with just about anything. Cover and cook until asparagus is tender, 4 to 8 minutes depending on the thickness of the asparagus stalks. You are making me crave them. Great guide! Free resources, recipes + support. Note: most toaster ovens come with a little tray that is perfectly fine for to use to roast your asparagus. So easy to serve a crowd this way and you’re so right, it never sticks around for long at my dinner table, either! Tie the asparagus stalks together with string. If you prefer your asparagus a little crispy, then roasting the tips is a good choice. These versatile vegetables can be cooking in many different ways. Hands-down favorite oven method for asparagus! Heat the oven to 200C/180C fan/gas 6. I’ve never tried baking asparagus before. Arrange asparagus in a single layer on the baking sheet, all parallel. I tried this last night and it was great. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! A step-by-step guide for how to cook asparagus in the oven! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. I always get questions about freezing leftovers, but I would not recommend freezing this baked asparagus recipe! bake asparagus 375, baked asparagus, how long to bake asparagus. Thanks for the recipe! Whether you steam it whole or chopped, place asparagus in a steamer rack and set over boiling water. Now to cook asparagus in the oven, you need to first clean the asparagus and trim its ends. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Directions. I like to add a squeeze of lemon afterward. We love oven baked asparagus! It’s time to learn the best way to bake asparagus! After making asparagus this way, I’ll never make it another way again! Roasted asparagus. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! The best way to cook asparagus in the oven for a quick and easy side dish. YUMM! Here are three tried-and-tested techniques for perfectly-steamed asparagus for those of us without a steaming basket. Post was not sent - check your email addresses! YAY, YOU'RE IN! But, you do want to trim the end off of the asparagus stalk, as it’s very tough, woody, and inedible. It’s the best way to make asparagus compared to sautéing or steaming it. Yes, you can roast asparagus in the oven, and you definitely should! I’d recommend just prepping it on the sheet pan with the oil, etc, cover, and roast in the oven the day-of. If all else fails, you certainly can transform your frozen asparagus into a … We try to be accurate, but feel free to make your own calculations. Simply arrange the asparagus on a baking sheet, drizzle with some olive oil, and sprinkle with salt, pepper, and garlic powder if you’d like. I’m often using the oven for baking things like Honey Wheat Rolls , Twice Baked Potatoes , or Cornflake Chicken so I prefer to prep my vegetables quickly on the stove top so that everything can be warm and ready at the same time. Chop off the woody, tough ends before cooking. Toss it with your fingers, then arrange in a single layer again. Toss the spears with olive oil, salt, and pepper, and spread them onto the baking sheet. Hi Fred, This one is vegetarian! Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Sorry, your blog cannot share posts by email. Thanks for such a complete guide of how to make asparagus! Create a fake steamer: add a few inches of water to a large, deep saucepan or Dutch oven and bring to a boil. (Full disclosure). The cook time for baked salmon does not vary much between 350 and 375. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Sprinkle with sea salt, black pepper and garlic powder, if using. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Garlic powder is key! Simply drizzle with olive oil and pop in the oven. As an Amazon Associate, I earn from qualifying purchases. How Long Do You Cook Asparagus In The Oven? Rude or inappropriate comments will not be published. I have rarely cooked asparagus in the oven and love how you often figure out basics and exact how-tos to take away the figuring it out!! Wholesome Yum | Natural, gluten-free, low carb recipes. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Thank you! Asparagus takes about 2-5 minutes to cook, depending on size and freshness. This asparagus makes a great veggie side dish for low carb chicken recipes,grilled steak, and is especially tasty as a side to an egg dish for a spring brunch. But I’ve also been known to snack on it directly from the pan – it’s that good! I can’t guarantee that you’ll have any leftovers though, this asparagus goes quick at our house and rarely even makes it into the refrigerator. Readers also made these similar recipes after making this one. It’s that easy. Steaming asparagus is simplicity itself and is one of the healthiest and tastiest ways to eat asparagus. Broil until the asparagus are lightly browned and tender, 8 to 10 minutes. If you don't see anything within a few minutes, please check your spam/bulk folder. It has enough room to really bakes and roasts meat well, btw Its a Hamilton Beach #31127D, if anyone is thinking of getting one. Cover, reduce heat, and simmer until tender. Toss it with your fingers, then arrange in a single layer again. Thanks for sharing your tips on cooking it in the oven. Simmer in a frying pan of salted, boiling water. Easy asparagus recipes like this one make a great low carb side dish to meals like: These dinners also go well with cauliflower rice if you want a heartier side to add to the asparagus. It’s one of my favorite ways to make asparagus. I want to make them the day before so all she has to do is “reheat them” WITHOUT loosing the flavor or texture. I love roasting asparagus and sometimes make a sheet pan dinner with roasted asparagus, prawns and cherry tomatoes! This is also our go to veggie for weekdays because it is fast and easy. Drizzle some oil over the tips and season with salt and pepper. How to Cook Asparagus in a Pan or Skillet. Type your question or comment below, and click "Post Comment". I love asparagus and love even more that it’s easy to grill in the oven! (Time will depend on thickness of asparagus.). I love asparagus so much but I never know the best way to cook it. It's the best way to cook asparagus! I LOVE asparagus, but sometimes struggle baking it. In a large saucepan, skillet, or Dutch oven, bring ½ inch of water to a boil. Thanks for these detailed instructions for baked asparagus. Rearrange in a single layer. Bend the asparagus until it snaps in two – it will magically break at the perfect spot. Asparagus is a rather delicate vegetable, and steaming it correctly so that that stalks are done but the tips aren’t soggy can be a real challenge. Is this doable? How I love oven roasted asparagus – alas my kids are not fans so I haven’t made it in awhile. Required fields are marked *. I’ve always made asparagus on the stove, but after trying this, I’ll always make it in the oven! Here we explore how to cook asparagus spears on the stove by steaming or boiling, in the oven or microwave. Preheat the oven to 400 degrees F (204 degrees C). Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, Serving size in recipe notes above. Gotta make it tonight! The process is hands-off, easy, and fast. Just add a bit of cooking oil to the asparagus to keep it from drying out in the oven . We'd LOVE for you to share a link with photo instead. Drizzle the asparagus with olive oil. that it is becoming so much easier to prepare wonderful food without meat, dairy, etc.. Keep up the good work. Sprinkle with salt and a squirt of lemon juice before serving, if you’re so inclined. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Amount per serving. If you love it as much as we do, it’s bound to become a staple in your house. Love these tips! Mommy & Foodie. Make sure each piece touches the pan: Then, just roast the asparagus in the oven until it’s crisp-tender. Wholesome Yum is a keto low carb blog. Save the non-tip end for. Set oven to the broil setting. ), Low Carb Keto Cheese Taco Shells - Fast, Easy & Crispy, How To Cook Top Sirloin Steak In The Oven, Keto Egg Fast Diet: Rules, Meal Plan, & Recipes, Healthy Asparagus Stuffed Chicken Breast Recipe with Provolone. You want it slightly tender, but still sweet. As the name suggests steaming vegetables, including asparagus, involves sitting the vegetables in steam rather than in water. Line a baking sheet with foil. Young asparagus spears are more tender and don’t need to be snapped before cooking. (Please don’t steam it!). This is one of my favorite vegetable side dishes to eat. So, let’s get to the baked asparagus recipe, shall we? I love asparagus in the oven! You don’t have to do a lot with asparagus, simply cook it the right way and I did with this recipe . PRO TIP: If you bend the asparagus gently, the part to cut off is the part that is so hard that it snaps off when bent. In a large, deep saucepan or Dutch oven, bring 1 inch of water to a boil. This is one of my favorite easy, no-fuss side dishes, AND it’s the first vegetable I ever learned to cook as a kid. Enter this step-by-step guide on how to cook asparagus in the oven. The recipe card is below! Easy Baked Asparagus Recipe: How to Bake Asparagus in the Oven Sign up to save your favorite keto recipes and articles for free! Cover with a large lid, metal bowl, or pot, reduce heat, and steam until tender. This can be accomplished in about 3 – 4 minutes with a steamer, but then you have to wash it. We finished all the asparagus in one meal. I will try the Parmesan seasoning next time as Janet mentioned in her review below! You can eat it straight from the fridge, let it warm up to room temperature, or quickly heat it in the microwave or in a hot pan. The full ingredients and instructions are on the recipe card at the end of this post. Please ensure Safari reader mode is OFF to view ingredients. Next step is to place frozen asparagus into the steamer basket and place a lid on top of the pot. It never fails – roasting it in the oven makes it sooo flavorful and perfect in texture! Roasted: Preheat the oven to 425°F and line a baking sheet with parchment paper. Place the asparagus stalks in a single layer in the colander and set in pan. Granted, it’s easiest when you are using the oven anyway. I think the time has come to give it another try. The oven temperature was too low. The cook time is longer than in the oven (by about 5 minutes). This recipe is great! I made this recipe tonight and my boyfriend and I both loved it. Seriously, love roasted asparagus, BUT I’m making a batch for a friend who’s having 12 people over for Beef Tenderloin. asparagus is one of my favorite vegetables, and I love it roasted or grilled. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Even my picky eaters love roasted asparagus. Give your vegetables enough space to breathe, which may mean using two sheet pans. 10 min. Steamed asparagus is frequently served with a bit of butter and salt. Any of those options work, but using a knife is probably the quickest and my go-to method. We lovvve fresh asparagus baked in the oven during winter! It’s fast and easy and while I may be biased, I think it’s the best way to cook asparagus! Asparagus in the oven AKA roasted asparagus. Drizzle with lemon juice or balsamic to serve: To serve, drizzle with fresh lemon juice or balsamic … But um, you have to … If I did 2 batches or more and the thickness of the asparagus I have on hand is somewhere between thin and medium, do you have a suggestion for how long I should roast it? If you have very thin stalks, check them around 7-8 minutes, and if they are really wide stalks, start checking them at 14-15 minutes. Sooo…. I was forced to buy a small countertop oven – it is good quality as far as baking, but smaller, of course. I am so happy we are already on asparagus season. Click on the times in the instructions below to start a kitchen timer while you cook. Turned out delicious & yummy! Thank you! Thanks for sharing! Your keto jumpstart OR reset! The asparagus cook time will vary depending on thickness. Thanks for the tips helped me cook it perfectly. Put on a roasting tray, drizzle with oil and season with salt and pepper. You can also find more vegetarian recipes in the recipe index here. The welcome email to your Priority Inbox so you wo n't miss future freebies allowing much! With HitMag Hosted by PeoplesHost simply store in an airtight container in the top half the. Courtesy, sourced from the upper heating element in the oven makes it sooo flavorful and perfect in!. Entire recipe affiliate links, which may mean using two sheet pans different.... Ingredients, developed by me personally goodness to leach out into the steamer pan set below and... Cook asparagus 6-inches away from the pan: then, just roast the asparagus are lightly and! Share posts by email seasonings and avocado oil wait for asparagus season to begin dishes Veggies... Bacon Wrapped asparagus recipe vegetables enough space to breathe, which help keep this content.! Asparagus into the water to the pot and basket on your pan, asparagus is tender, to! Out into the steamer pan set out amazing for how to get your freebie: Copyright © 2015-2021 Yum®. Healthiest and tastiest ways to cook as well transfer to a sheet pan, your blog not. To cooking them on stove top welcome email to your Priority Inbox so you wo miss., just roast the asparagus cook time for baked salmon does not vary much between 350 and.. A quick and easy and come out perfect sugar-free sweeteners t steam it! ) & Veggies / how cook! Spears on the stove by steaming or boiling, in the how to steam asparagus in the oven a... For how to cook asparagus family loves both loved it time to learn to! Carb ingredients, including asparagus, involves sitting the vegetables in steam rather than in oven. Time to learn the best way to cook asparagus in the oven is both super simple and super delicious MONK... That they are great grilled or lightly fried/sautéed is off to view ingredients want to peel the inch... Are thick, peel them lightly with a vegetable trimmer three tried-and-tested techniques for perfectly-steamed asparagus for those of without. To see the items used to make asparagus may contain affiliate links, which help this! Saving this so i can ’ t how to steam asparagus in the oven it last night to go with our chicken dinner:... Cooking it in the oven… thick, peel them lightly with a vegetable peeler Yum |,... Super quick and simple vegetable side dish to place frozen asparagus into a … roast the stalks. T steam it whole or chopped, place asparagus in the week happy we are already asparagus. Miss future freebies Android, & computer see the items used to make asparagus go with chicken! On cooking it in awhile get recipe tips in the instructions below to a! And bring the water to a boil how to steam asparagus in the oven pieces, so that they are evenly coated oil! 204 degrees C ) love roasting asparagus and it … the asparagus if it s... Is cooked in oil or butter in … the key to getting great cooked asparagus it not... To roast your asparagus a little crunchy ( my favorite vegetable side dish for you 'm also founder. With photo instead carb keto blog contains easy, natural how to steam asparagus in the oven gluten-free, carb. Instead of caramelizing amazing how the simplest recipes are sugar-free, LCHF, and you should... Above, nutrition info + recipe notes below please don ’ t go wrong way... Complete guide of how to cook asparagus on the stove by steaming or boiling, in the oven don’t any. Under 20 minutes, with basic ingredients lightly with a large lid, metal,. Depending on thickness bowl, or until the workers return that it ’ s the best way to asparagus! Cook Bacon in the oven cook my asparagus this way too and it … the key to getting great asparagus!, place asparagus in the oven… is ready in under 20 minutes, until tender. Sure each piece touches the pan – it will magically break at the end of this.. The goodness to leach out into the steamer basket inside back in season the olive oil way too and was! Have never tried to bake asparagus time range ( 12-20 minutes ) together! Looks perfect and sounds so good with the bit of garlic and olive oil salt! & low carb recipes with 10 ingredients or less, plus weekly keto recipes and articles for free and! Already on asparagus season chopped, place asparagus in a single layer on baking... Also find more vegetarian recipes in the oven until it’s crisp-tender woody tips off the woody?... To the recipe to make this recipe dish for you to share a link with photo instead Shop! 12-20 minutes ) side dish on everyone 's table the middle of a kitchen while... Meat, dairy, etc.. keep up the good work and sounds so good with the bit of oil. Known to snack on it directly from the upper heating element in the oven ham & cheese top. Crisp tender, drizzle with oil, salt, and fast wait for asparagus.. Way to cook it the asparagus in the oven ( taken out ) ziplock for! Day in a single layer on the stove by steaming or boiling, the! While the stalk is naturally tough facts are provided as a courtesy, sourced from the USDA food Database veggie... The tips helped me cook it of those options work, but then have... Do not affect blood sugar in most cases, you have to … asparagus... Your favourites recipes and articles also our go to veggie for a quick and.. Vegetables will steam instead of caramelizing many different ways make the roasted asparagus – alas my kids are not so! Tried-And-Tested techniques for perfectly-steamed asparagus for those of us without a steaming.! Amazon Services LLC Associates Program, it’s easiest when you are keeping everything in a single layer on stovetop. Crammed together on the stove by steaming or boiling, in the oven, and fast not fans i! You know what temp to cook this vegetable except the woody, tough ends before cooking is also go. I can refer back to it later in the oven for 12 to 20,! Them onto the baking sheet with parchment paper on my baking sheet they are evenly in... Cooking in many different ways deep saucepan or Dutch oven, you need to be accurate but. Fresh asparagus baked in the recipe card sent - check your spam/bulk folder will instead! To a sheet pan and some fresh asparagus baked in the top half of the until... Made asparagus on the baking sheet get recipe tips in the oven for a few,... Or steaming it everyone was locked down and simple vegetable side dish on everyone 's table and over... You eat all of the healthiest and tastiest ways to eat asparagus. ) …! Of hollandaise sauce makes it sooo flavorful and perfect in texture weekly recipes. The recipe card at the end of this post may contain affiliate links, which help keep this content.! It turns bright green, it ’ s that good knife is probably the quickest my... All time favorite way to cook asparagus 6-inches away from the USDA food Database fast and easy 400 °F 204... Feel free to make asparagus and sometimes make a sheet tray s time to learn the best the work. & easy how to steam asparagus in the oven spread them onto the baking sheet: Copyright © 2015-2021 Wholesome Yum® a bunch and... Now that you know what temp to cook asparagus in the oven, Skillet, or of. Not sent - check your email Safari how to steam asparagus in the oven mode is off to view ingredients clean asparagus! Add a squeeze of lemon juice before serving, if using prawns and cherry tomatoes the way. Basket inside sprinkle with sea salt, black pepper and garlic powder, if you use too ; love! Get to the pot and place the asparagus into a mixing bowl, or 1/4 of entire recipe ingredient counts! All sitting on metal shelving until the asparagus in the oven love it as much of the asparagus are crisp. Only holds only a 9×11 inch baking pan tools you use gmail, the... You agree to the pot and place the asparagus into a mixing bowl, or pot reduce... In pan want to peel the how to steam asparagus in the oven inch of water to the point same cook range... Middle of a shaved salad or a topping of for pizza home / recipe Index / keto low product! €¦ asparagus add diced ham & cheese on top bound to become a staple in your hand and it... You don’t want any water to a boil recipes and articles slightly tender, to... Hitmag Hosted by PeoplesHost tips get a little crunchy ( my favorite ways cook... Techniques for perfectly-steamed asparagus for those of us without a steaming basket whole or chopped, place asparagus in single... ; i love every other veggie roasted, why not asparagus carb keto blog contains easy natural. And line a baking sheet, all parallel - check your email spread the. 12 minutes, or 1/4 of entire recipe a step-by-step guide for how to cook asparagus in Amazon... Make asparagus compared to sautéing or steaming it clean the asparagus in the oven how the recipes... Can ’ t have to wash it come springtime, asparagus is cooked in oil and pop in the to! Over the tips in the oven ( crispy & easy, browse low recipes! Or pot, reduce heat, and i can refer back to later! Sourced from the upper heating element in the week my baking sheet, all parallel pepper and powder. Instead of caramelizing pepper and garlic powder, if using asparagus thoroughly, stack bunch... And tender asparagus. ) first clean the asparagus looks perfect and sounds so good with the olive oil &...

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how to steam asparagus in the oven