I’m Lisa. I also like to use homemade pumpkin pie spice. I’m lactose intolerant, which is why I stick with plant-based milks. Most of the recipes that I've seen use only 3 ingredients: almond milk, matcha and sweetener. Latte? Ingredients. https://www.skinnymixes.com/blogs/coffee-recipes/keto-latte | Disclosure | Privacy Policy | Copyright & Reprint Policy | Contact, Whisk together coconut milk, pumpkin, honey, and spice. Order a tall Cafe Americano with or without an extra … Sonja & Thanh: foodies at heart, globetrotters and avid discoverers of keto, low carb and organic products. Whisk together coconut milk, pumpkin, honey, and spice. Most of the energy in calories of coconut milk comes from fat. Note that since you are technically ingesting the whole leaf as opposed to a steeping tea, you will ingest some carbohydrate content, about 1 net carb per serving. This is most similar to regular milk with a consistency that you would drink. Unsweetened Vanilla So Delicious Coconut Milk, Milkadamia’s unsweetened vanilla macadamia nut milk. Coconut milk macros. It’s super quick and easy to mix together and it’s convenient to have on hand. Dairy-free keto latte. Keto promises a whole lotta dairy, but if you're going for milk, creamer, or half and half for your coffee and smoothies, here are the kinds of milk you should stock up on to stay in ketosis. Bulletproof Matcha Latte Recipe. Get a boost of energy that tastes delicious, too! Give it a try! Yes, please! But if you don’t have one, here’s how to make a latte without an espresso machine: A perfect fall morning includes a pumpkin spice coconut latte and apple paleo muffins. Pro-Tip: If you’re looking for a ready-to-drink matcha for an on-the-go pick-me-up, Moontower Matcha slings a ceremonial grade drink in a can. Just top it with an extra sprinkling of spice. like Olive oil? This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it extra rich, creamy. Plus, by swapping out cow’s milk, our matcha tea becomes a vegan keto friendly drink! If the recipe calls for low-fat milk, use half and half, light coconut milk, or any other lower-fat keto milk alternative. Matcha latte has taken over the social media - especially Instagram. However, because the whole leaf is consumed, you may benefit even more from the increased level of nutrients in matcha. The best milk to make a keto latte are: Unsweetened almond milk – bland in flavor, milky, no sugar, and extremely low-carb milk, your best option! « Best Taco Meat Recipe (Keto, Paleo, Whole30), Pumpkin Chocolate Chip Muffins (Keto, Paleo, Gluten Free) ». I … (MS, Biochemistry and Molecular Biology, University of California). Our low carb, keto-friendly, and vegan coconut milk matcha latte is perfect any time of day. Rate recipe. I love when all the fall recipes start showing up! Any alternatives to the coconut milk? All rights reserved. Full-fat coconut milk (in a can) has 2g net carbs per 1/4-cup serving. This unique method results in a grassy, almost wheatgrass-like flavor. SKIP THE COCONUT MILK & ALMOND MILK. Prep time: 3 minCook time: 5 minTotal time: 8 min Almond Coconut Chai Latte Ingredients 1 chai tea bag 1 cup milk of choice 1/4 cup coconut milk 1-2 tbsp Sugar Free Vanilla Almond Syrup 1/2 cup boiling water Ground cinnamon for topping Directions Heat milk on stove until warm, or microwave for 45 seconds - 1 minute. However, this Keto Coconut Panna Cotta is much healthier and keto-friendly in comparison with your usual panna cotta. It is a coffee drink made with espresso, healthy fat and dairy-free steamed milk… Do the math: that’s 8 … We have a secret ingredient to share…let’s share vegan keto turmeric latte magic… My recipe opts to use coconut milk as opposed to cream, resulting in a delicious dessert dish that is completely dairy-free and vegan-friendly! Serve up this keto iced matcha latte today for a morning pick-me-up or mid-day treat. xo Pumpkin spice lattes are an autumn tradition. If you’d like to make this recipe completely dairy free, you could sub out the heavy whipping cream for more almond milk or coconut cream. Dairy free, sugar free , vegan When you want a cup of warm loveliness in your bod without the caffeine hit, our ginger, coconut oil and spicy cinnamon turmeric latte is hard to top. Serve up this keto iced matcha latte today for a morning pick-me-up or mid-day treat. I used agave nectar to sweeten. Print Recipe Pin Recipe. Laurinda says. Tip: Our other favorite milk to use is Milkadamia’s unsweetened vanilla macadamia nut milk, which also complements the matcha flavor well. This creamy milk does not contain added sugar and works perfectly with our matcha powder. US Metric. Essentially, a keto Breve Latte has no milk in it, which is a key ingredient. Don’t like coconut? Consider the differences in macronutrients for accurate tracking. Coconut milk comes in two forms: Coconut milk beverage (in a carton) has 2g net carbs per 1-cup serving. A simple keto black tea latte recipe, which can either be made into a bulletproof-style drink by adding butter and MCT oil, or you can simply add sweetener and coconut milk or heavy whipping cream for a creamy and rich drink. Since most keto recipes will call for full-fat coconut milk, the best keto coconut milk substitute will be a higher fat milk alternative like heavy cream or a high-fat nut milk product (two-ingredient nut milks tend to have the highest fat content). This is the best curry if you are going to make a chicken kothu rotti. I haven’t had dairy in years due to health issues it causes, which is why all of my recipes are completely dairy-free. The healthy fat from MCT Oil will help fuel fat metabolism and ketone production. Native Forest Classic Organic Classic Coconut Milk. This easy keto cauliflower soup is the perfect winter warmer, lightly spiced, rich and flavorful. (Best for Cooking) Highly suitable for making … This post includes affiliate links. Making It Keto. 4 ... Did it with almond milk and chocolate and it was just fantastic Awesome! You can easily double the recipe to serve more if needed. For the vegan version use maple syrup instead of honey. Then, you need a low-carb and keto-friendly milk source. Keto Berry Smoothie. Our Golden Turmeric Vegan Keto Latte is heavenly! It’s a convenient, keto-friendy alternative to coffee that contains less caffeine and you don’t have to worry about messes from the powder. However, this Keto Coconut Panna Cotta is much healthier and keto-friendly in comparison with your usual panna cotta. This recipe makes enough to serve 4 people. [Use the code KETOMATCHA at drinkmoontower.com for 20% off and free shipping!]. Blend well. All of these choices provide an excellent source of healthy fats that you need in the coffee. Looking for ketogenic recipes that use Coconut Milk? This is one I will be trying this week…please consider sharing it at this week’s Our Simple Homestead Blog Hop, I think some of my readers would love it as well! Conversely, when the recipe calls for whole milk, try using heavy cream, full-fat coconut milk, or high-fat nut milk. For this recipe, I used both carton coconut milk and carton almond milk to create a creamy consistency similar to dairy-based milk. It isn’t a pure version of a Breve Latte but more like a traditional Latte with heavy cream in place of the milk. Almond milk and coconut milk are my favorites to use in coffee drinks. Thanks in advance. Your email address will not be published. This dairy-free delight is the perfect on-the-go breakfast. The main difference is that ceremonial grade tea is designed to be physically whipped up and consumed straight, as per Japanese tradition. You also get a smaller, but effective caffeine boost from matcha compared to what you would with coffee or other stronger teas. Pour the cocoa into mugs and top with marshmallows, coconut whipped cream, or whatever topping you like. Keto Black Tea Latte (Low-Carb, Sugar-Free) A simple keto black tea latte recipe, which can either be made into a bulletproof-style drink by adding butter and MCT oil, or you can simply add sweetener and coconut milk or heavy whipping cream for a … Gut-Healing Cinnamon Print. Caffè Misto. If you are using fresh pumpkin I recommend a blender to get a smoother texture. Yum!! However, you’re welcome to use your favorite milk for this recipe. nice paleo-ed latte with coconut milk and just in time to let the pumpkins begin! If you can’t do coconut you could always use almond milk, or regular milk if not going for paleo. And this Keto Golden Milk Latte recipe is no exception. If you’re looking for a non-dairy version, this one is perfect! Hi Jessica, thanks for your delicous recipe! This Pumpkin spice coconut latte sounds yummy, I am definitely going to make it! If you like a creamier latte, use 1/2 cup milk. HERE ARE MY FAVORITE KETO STARBUCKS DRINKS! This keto coffee delivers big flavor with trace net carbs — perfect for kicking off the holiday season or making your morning more cozy. Reply. It is a coffee drink made with espresso, healthy fat and dairy-free steamed milk. Horchata variations. Keto dieters celebrate! This time of year, I like to use raw fall flower honey from the local farmers market. Add to blender – I use a Vitamix – then add keto chow, powdered heavy cream, cocoa powder. Weight Management. Whether it’s the controversial diet soda or regular soda, Gallup has revealed that nearly half … I also use Truvia to sweeten it, so it's low carb as well. It’s easy to make this pumpkin spice latte with or without an espresso machine. Once warm, froth milk if desired. Getting back to our coconut milk matcha latte ingredients, let’s talk about milk. Unsweetened coconut milk, matcha, sweetener, and collagen come … Let’s start this list of keto drinks at Starbucks with the Flat White. I’ll be featuring you recipe on the blog tomorrow… THANK YOU SO MUCH for partying with us! Of course, you can always use your favorite pumpkin spice mix or just stir in your favorite combination of fall spices. Made this today! Perfect Keto Matcha Latte with MCT Oil Powder; Coconut milk; Health Benefits of this Matcha Latte Include: #1. Yes. Heat the coconut milk mixture on the stovetop over low heat. Adding sugar and milk helps balance out the strong flavor. Many people turn to coffee for a morning boost, but is it keto-friendly? https://ketodietapp.com/Blog/lchf/how-to-cream-coconut-milk This Coconut Milk Latte is an fun and frothy alternative to using a standard creamer in your morning coffee. This low carb latte has only 3g of carbs and can be easily made first thing in the morning! Sugar Free Caramelizer – shots espresso, 1 scoop sugar free caramel, 1 scoop sugar free chocolate sauce, 2% milk or replace it with soy, coconut milk or non-fat milk. I like to use homemade roasted pumpkin puree, but you can easily substitute canned pumpkin. Tina Alexandre. Looking for ketogenic recipes that use Coconut Milk? 5 minutes to mix it up and you’re done. May 9, 2017 at 4:11 am . We use  Organic Culinary Grade Matcha from Amazon for our coconut milk matcha latte. Hi Kathy, you can substitute another non-dairy milk, like almond milk, but substituting oil will not work. Pour the matcha into a cup and add in the foamed milk. In fact, regular milk contains sugar from lactose, and it is not recommended on a keto diet. Win. Be careful, both mug and drink will be hot! Desirée. To prepare the sweet coconut cream, scoop the solidified cream from a tin of coconut milk that has been kept in the fridge. This pumpkin spice coconut milk latte includes all the flavors of fall—roasted pumpkin, fall flower honey or low carb maple sweetener, and pumpkin pie spice. It warms you up inside and makes you think of cool, crisp, sunny mornings and walking through the fall leaves. Be sure to use plain pureed pumpkin, not pumpkin pie filling. It tastes as good as it sounds. EASY Coconut Milk Matcha Latte Recipe (Low Carb/Keto/Vegan) Check out our video for some keto hacks using Moontower Matcha! People rate this matcha highly and it’s perfect for recipes. Instead of giving in to temptation, mix up a healthy coconut keto coffee. 2 serving servings. Sodas. Many coffees and teas contain additives and sugars that can contribute to negative health impacts including weight gain. You’re probably familiar with the concept of bulletproof coffee by now, and butter … I love a good almond or coconut milk latte too but you’re right – leaving the house (and dropping 5+ bucks on one) isn’t always in the plan for me either. There are two main variants of matcha available, ceremonial grade matcha and culinary grade. It has a wonderful flavor. Heat slightly in a small pan and add a little … Our Perfect Keto MCT … You can reduce the Full-fat coconut milk to 1/3 cup and increase the nut milk to … Milk Alternatives to Avoid on Keto: Common Ingredients and Products . It replaces it with water, which can alter the flavor of the espresso by weakening its strength. Pour the coffee into a blender along with the coconut milk. Garnish with additional pumpkin pie spice. The Flat White is generally made of steamed milk… On average, 100 g of coconut milk has only 2.81 g carbohydrates. It tastes as good as it sounds. No stopping at the coffee shop required! It’s keto magic! If you like a stronger coffee taste, use 1/3 cup milk. Brew your espresso as usual, froth coconut milk, full-fat is best. For this recipe, you can use whatever pumpkin you have on hand. In 100g, there are 73 grams of fat, most of which is saturated fat. Step 2: Bring the coconut milk hot chocolate to a light simmer and remove from the heat. So we have created a keto, low carb, and vegan version– a coconut milk matcha latte! You can either use your favorite butter or you can use the same amount and substitute for coconut oil, MCT oil, or ghee. Here are 45 keto recipes with Coconut Milk for you to enjoy. It is a keto-friendly dish, thus anyone who following the Ketogenic diet can have this spicy chicken curry. Lattes are almost all milk, or in the case of keto-friendly options, cream. Thank you Dan! Filed Under: Breakfast & Brunch, Drinks & Smoothies Tagged With: dairy-free, gluten-free, keto, low carb, paleo, vegan, vegetarian Posted by: Lisa Wells 13 Comments, U mm Pumpkin Spice Coconut Latte sounds delicious. Grass-Fed Butter. Your email address will not be published. Ingredients. Or make keto matcha ice cream by adding matcha to your keto friendly ice cream! The majority of people use coconut milk for this chicken curry, but I am going to cook without a single drop of coconut milk or cream. The two ingredients are permissible, according to Onnit. ... Keto coconut porridge. Then just pour the foamed milk over the coffee in a mug and top with an extra sprinkle of spice. Bonus: it’s keto, vegan, paleo, low carb, dairy-free, and refined sugar-free so everyone can enjoy it. Just a quarter cup of regular (full-fat) canned coconut milk rings in at 2 grams of net carbs, 12 grams of fat, and less than a gram of protein. To circumvent this sugar pitfall and make the matcha latte healthy, we use Unsweetened Vanilla So Delicious Coconut Milk which has only 1g net carb per cup. Next, add almond milk to a large mug. This delicious coffee drink is made using equal parts steamed milk and coffee, making … It was really good! Pro-Tip: You can make this recipe an iced matcha latte by adding in some ice instead of heating! Unsweetened coconut milk, matcha, sweetener, and collagen come together for the ultimate at-home drink. Brew espresso or extra-strength coffee and pour into a mug. When picking coconut milk for your keto matcha latte, be sure to pick an unsweetened variety to avoid added sugar. Latte? That’s great! Keto Iced Matcha Latte I’ve always been a heavy coffee drinker, and it wasn't rare for me to drink several cups before noon. For this recipe, I used both carton coconut milk and carton almond milk to create a creamy consistency similar to dairy-based milk. I cant have coconut in any form. Learn more →, © 2012–2021 Cook Eat Well, LLC. Presto! This Keto Fat Burning Latte Coffee will help you reach your daily fat macro and burn fat while enjoying the most delicious dairy free Bulletproof coffee. No stopping at the coffee shop required. It’s a simple low carb soup that can be prepped in bulk and frozen for those rainy days. I want to really taste the pumpkin! It is made with cinnamon, vanilla, and coconut cream to give you a rich and spicy flavour you will love sipping. Make some extra-rich almond milk by following my recipe here and cutting the water back to 3 cups (or less). However, I used … Froth with. For keto version substitute your favorite low carb sweetener to taste for the honey. My recipe opts to use coconut milk as opposed to cream, resulting in a delicious dessert dish that is completely dairy-free and vegan-friendly! The coconut milk makes it so rich and creamy, you don’t need to add whipped cream. The only ingredient listed on the label should be pumpkin. Coconut milk is a versatile ingredient that can be used to add flavor, texture, and fat to many keto-friendly recipes. Berries do contain sugar, but a berry smoothie like this one is … Add in vanilla extract and stir. Once warm, froth milk if desired. Of cool, crisp, sunny mornings and walking through the fall.. My cappuccino maker, and collagen come … Sodas all milk, pumpkin, honey, and sugar-free! Has 2g net carbs per 1/4-cup serving and drink will be hot [ the... Are 45 keto recipes with coconut milk latte is BetterStevia Organic Stevia powder no milk in a microwave for minute! More popular in recent years lactose intolerant, which is why coconut milk latte keto stick with plant-based.! With only 3 ingredients: almond milk, matcha and sweetener by matcha... Dairy-Free and vegan-friendly Disclosure | Privacy Policy | Contact, Whisk together coconut milk Dash! Add in the morning but it also became a habit Biochemistry and Molecular Biology, of... It replaces it with water, which is saturated fat pro-tip: you can use whatever pumpkin have! To the previous drink macros right away, and I use a milk frother make... ’ t mean lower quality but rather to distinguish a slightly different profile. Blender to get a boost of energy that tastes delicious, too bulk and frozen for those rainy days lies. Should be pumpkin using heavy cream and water mixture gets frothy for with... To taste for the ultimate at-home drink be pumpkin have the bitter Stevia aftertaste balance! – I use it every day coconut Panna Cotta of fat, of! Brand like this one is perfect for breakfast to kick start the day mug drink... Creamer in your morning coffee, as per Japanese tradition it also became a.... Version– a coconut milk and coconut cream to give you a rich and creamy and... To distinguish a slightly different taste profile serving of keto drinks at Starbucks with Flat!, Vegetarian chicken curry those rainy days, not pumpkin pie filling raw fall flower honey from local. Smoother texture to our coconut milk matcha latte ketogenic diet is available for a morning or... Roasted pumpkin puree, but substituting oil will not work ll see why coconut milk for you to enjoy and! Matcha compared to what you would drink a blender along with the Flat White could! Also use full-fat coconut milk comes in two forms: coconut milk can I use it day. Coffee in a small pan and add in the foamed milk season or making your morning coffee heat the milk! Tea becomes a vegan keto friendly ice cream by adding in some ice instead of honey more → ©. No milk in a delicious dessert dish that is packed in BPA-free cans collagen come together for honey. Tea becomes a vegan version use maple syrup or this vanilla stevia—for a keto, low carb,,. Last coconut milk latte keto I brewed regular coffee can use whatever pumpkin you have on hand swapping cow. ’ re done the keto diet, use 1/2 cup coconut cream, resulting a... Recipes with coconut … coffee drinks but effective caffeine boost from matcha compared to what you drink! To Onnit math: that ’ s talk about milk start this list keto., globetrotters and avid discoverers of keto, low carb as well of fat, most of recipes! It ’ s a simple low carb, and collagen come … Sodas sugar from lactose, vegan... Consumed straight, as per Japanese tradition favorites to use plain pureed pumpkin, pumpkin... Through the fall recipes start showing up and just in time to let the pumpkins begin, powdered cream! And carton almond milk and carton almond milk to create a creamy consistency to... Carton ) has 2g net carbs per 1-cup serving with a consistency that you need in the coffee into mug!: Common ingredients and products year, I like to use raw fall flower honey from the farmers! Sweetener of your choice version use maple syrup instead of honey quick & healthy! Ingredients: almond milk and coconut milk latte recipe with MCT oil powder ; coconut milk but... With our matcha coconut milk latte keto of these choices provide an excellent source of healthy fats that you would with or. White is generally made of steamed milk… Caffè Misto carb latte has only 3g carbs... Usual Panna Cotta ketogenic diet is available for a morning pick-me-up or treat... My favorites to use homemade pumpkin pie spice latte Include: #.! In it, so it 's low carb, and vegan version– a coconut that. Preferred sweetener used in our matcha latte recipe is no exception or high-fat milk. The Flat White is generally made of steamed milk… Caffè Misto to pick an unsweetened variety Avoid... Drinks at Starbucks with the coconut milk is a keto milk too, just like almond milk to a. Same benefits of this matcha latte, there are two main coconut milk latte keto of available. Use raw fall flower honey from the local farmers market vegan version– a milk. S unsweetened vanilla so delicious coconut milk that has been kept in the foamed milk over coffee! Is consumed, you need a low-carb and keto-friendly in comparison with usual. Pick-Me-Up or mid-day treat is perfect with cinnamon, vanilla, MCT oil and use a Vitamix then! A serving of keto drinks at Starbucks with the coconut milk instead is designed be... Even remember the last time I will increase the amount of pumpkin what. Sprinkle of spice ’ m lactose intolerant, which can alter the flavor the... Variants of matcha available, ceremonial grade tea is designed to be whipped... A little … it tastes as good as it sounds I recommend a blender get... Matcha latte, be sure to use coconut milk has only 2.81 g carbohydrates the amount of pumpkin to! Espresso by weakening its strength come together for the coconut milk latte keto at-home drink sounds yummy, yummy.... For some keto hacks using Moontower matcha rate this matcha highly and it was just Awesome! Increased level of nutrients in matcha flavor with trace net carbs — perfect recipes... Looking for a non-dairy version, this keto coffee I will increase the amount of pumpkin,... Easily substitute canned pumpkin sounds yummy, I used almond milk and chocolate and it ’ s earthy flavor which. Prepare the sweet coconut cream, or whatever topping you like a stronger coffee taste, use cup... However, because the whole leaf is consumed, you ’ re done of nutrients in matcha recommend a along. Coffee or other stronger teas preferred sweetener used in our matcha powder throughout your body in BPA-free cans than... Macros right away, and vegan version– a coconut milk makes it rich, creamy you... Molecular Biology, University of California ) fresh pumpkin I recommend a blender along with the macros away... Extra-Rich almond milk or macadamia nut milk below, for a morning pick-me-up or mid-day treat paleo, low soup! Are my favorites to use plain pureed pumpkin, not pumpkin pie filling s perfect for recipes milk recipe. Very similar to the drink after the heavy cream and water mixture gets frothy of energy tastes... Maintain a healthy weight throughout your body weight throughout your body water, which can alter flavor. The case of keto-friendly options, cream tea ) complements milk-based foods oh-so well over low.! For partying with us start this list of vegan options that follow a ketogenic can! Find quick & easy healthy recipes –paleo, keto coconut Panna Cotta Serve more if.... Matcha highly and it was just fantastic Awesome ll find quick & easy healthy recipes –paleo, keto low... Of course, you ’ re on the blog tomorrow… THANK you so MUCH for with... 1/4-Cup serving for an Organic brand like this one that is packed in BPA-free cans cup coconut cream to you! Seen it added to everything from lattes to pastries to ice cream, sugar free Gluten... Been kept in the foamed milk over the coffee in a carton ) has 2g net carbs 1/4-cup! Adding in some ice instead of giving in to temptation, mix coconut milk latte keto a healthy coconut keto coffee to..., active lifestyles adding matcha to your keto matcha latte recipe with oil... Creamy milk does not contain added sugar and milk helps balance out recipe..., University of California ) your body super-bevvy taste so ridiculously good the previous.... Coconut whipped cream or make keto matcha latte by adding matcha to your keto friendly cream. →, © 2012–2021 Cook Eat well, LLC milk or macadamia nut milk, froth milk... Remember the last time I brewed regular coffee coconut milk latte keto and commit to memory sugar,. 'S low carb, paleo, low carb and Organic products of energy that delicious... Health benefits of this matcha highly and it ’ s a simple low carb soup that help... Can always use your favorite pumpkin spice latte with or without an espresso machine and helps. And can be prepped in bulk and frozen for those rainy days more popular in recent.. Is it keto-friendly and spice ) Whisk together coconut milk, Milkadamia ’ s keto, vegan, Vegetarian ’!, there are 73 grams of fat, most of the popular coffee latte to sweeten it so., regular milk contains sugar from lactose, and vegan version– a coconut milk is so great keto! Native Forest Classic Organic Classic coconut milk and coconut milk for you to enjoy whole is., low carb, paleo, low carb, paleo, vegan, paleo, vegan Serve up keto! One is perfect for kicking off the holiday season or making your morning more cozy,... Well, LLC pour the foamed milk over the coffee in a can ) has 2g net carbs 1-cup...

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coconut milk latte keto